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SOURCE: Yoga for Focus
Omharmonics makes meditation easier and more accessible than ever before.
Fairlawn, NJ (PRWEB) March 06, 2013
Yogaforfocus.com, the popular yoga blog and website of yoga teacher Jeffrey Posner, has partnered with west coast publishing and marketing giant Mindvalley to offer the Omharmonics meditation program.
“Meditation is actually one of the higher levels of yoga practice,” says Posner. “But people are easily discouraged from practicing meditation on a daily basis because it’s hard to find the time to get away from all the distractions of a busy life.” He goes on to say, “But Omharmonics helps people achieve focus quickly and easily, allowing them to enjoy the benefits of meditation without so much frustration.”
Binaural beats are the driving technology behind Omharmonics—two different tones are played into each ear through headphones, and the difference in frequencies is interpreted by the brain as a beat, drawing the mind into the alpha wave state, which is ideal for effective meditation.
The Omharmonics system, also called “OmLife,” consists of five different audio tracks, each tailored to a specific purpose: starting the day, getting focused, sparking creativity, bringing balance back to a hectic day, and coming to deep rest. Every track has both a 15-minute and a 30-minute version, making it easy to fit practice time into a busy schedule. The program is offered in digital-only, CD-only, and digital + CD formats.
As an affiliate of Mindvalley, the marketing force behind Omharmonics, Posner wants to explore all possible avenues for making the benefits of yoga and meditation achievable for those who follow his website. “Omharmonics is yet another tool that opens up a healthier, more fulfilling way of life to anyone who really desires it,” he says. “That’s what Yogaforfocus.com is all about, and I’m excited to offer a program like Omharmonics directly through my site.”
Yogaforfocus.com was founded in 2011, and offers readers current news and advice on all aspects of yoga practice and products, spiritual lifestyle, meditation, and ayurveda-based health tips. In a little over a year, the site has attracted thousands of followers nationwide.
Learn more about it here: http://awsm.co/SH1oe
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