Memorial Medical Center's SportsCare hosting free seminar
SPRINGFIELD - Memorial Medical Center's SportsCare has announced that it will host a free seminar for athletes over the age of 40 on July 28.
The seminar, titled "Everyday Athlete: Introduction to Adult Fitness," will begin at 6:00 p.m. at 4550 West Isles in Springfield. Featured speakers at this event include Dr. Dan Adair, Dr. Nicole Florence, and Dr. David Sandercock.
Participants will learn more about a wide range of topics, including fitness age testing and evaluation, how to make the most of your workout, and how age can affect your performance. For more information, or to register to attend this free seminar, visit https://www.memorialmedical.com/ or call (217) 788-3333.