U of I Extension, Home and Community Education offering stress-reduction program

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DANVILLE - The University of Illinois Extension is teaming up with Home and Community Education to offer a program designed to reduce participants' stress.

The program, titled "Mindfulness and Soul Care," will be held at 3164 North Vermilion in Danville on August 12 beginning at 12:00 p.m.  Participants will learn how meditation and other techniques can lead to a reduction of stress and an increase in life satisfaction.

For more information, or to register for this program, visit http://web.extension.illinois.edu/cfiv/ or call (217) 442-8615.

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