CrossFit D-Town Throwdown


Decatur – The 4th annual DMH CrossFit Enhance D-Town Throwdown is set for October 8 & 9 at the DMH CrossFit Enhance gym, 2122 N. 27th Street in Decatur.

An estimated 280 athletes will compete representing 48 teams from across Illinois.  They will compete in five different strength and conditioning workouts.  Teams are comprised of six people, three women and three men, for the RX and Scaled Divisions.  Four people teams, two women and two men, for the Masters Division.

Competition kicks off Saturday morning with the National Anthem at 7:50am.  The throwdown starts at 8am and wraps up at 5pm.  Competition resumes Sunday at 8am and concludes at 4:30pm, followed by an awards ceremony. 

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