Climbing stairs has been increasingly ingrained in exercise guidance, but it can sometimes be hard to find a place to do it. Many people who do it regularly say office tower managers commonly cut off stairwell access, sometimes out of fear of being held liable if someone trips or slips on a staircase. But stair enthusiasts find their own ways to take their exercise to another level. Taking the stairs every day can add up, meaning you can improve your health even if you can’t go for a run or do a 30-minute workout.